Get Fit. Escape Zombies. Become a Hero.

Join 800,000+ runners on an epic adventure that motivates you to run further and faster than ever before - whether you're a beginner or an expert!

Zombies, Run! 3

The Epic Adventure - $3.99

Up to 160+ gripping missions
“Zombie Chase” interval training
Run with your own music
Play outside or at the gym
Build up your own base

5k Training

Ideal For Beginners - $1.99

8 weeks of structured training
Devised by running experts
Audio instructions at every step
Training mixed in with gripping story
Workout to your own music

“ The number-one fitness app, besting even the mammoth Nike Plus. ”

Zombies, Run!

Run for your Life from the Zombie Hordes!

Zombies, Run! works anywhere and at any speed. We immerse you in an action-packed game and story mixed with your own music, whether you're jogging in a park, running along a trail, walking to work, or even running on treadmills.

And if you want a serious workout, turn on thrilling zombie chases that force you to speed up to escape the hordes!

Over 100 Runs of Gripping Story and Gameplay

You are Runner 5. Hundreds of lives are counting on you. You've got to help your base rebuild from the ruins of civilization by collecting critical supplies while avoiding roving zombie hordes. Can you save them and learn the truth about the zombie apocalypse?

Even better, you can create your own custom playlists before you start running: the story unfolds in between your tracks through a series of dynamic radio messages and voice recordings.

40 missions included for free, with 120+ extra missions available with Season Passes.

Build up your base

When you're out running, you automatically collect supplies like medicine, batteries, and ammo - but when you're back home, who needs them more: the soldiers or the doctors? Which buildings need upgrades and add-ons? Only you can decide the future of Abel Township.

Free Online Syncing to Zombielink

View run logs and statistics, including calories burned and zombies evaded
See how fast you go when you've got a zombie chasing you or listening to a favorite song
Read full recaps of your run activity and story events
Automatically share your run logs with friends on Facebook and Twitter

Zombies, Run!

8 weeks to become a hero

You’re Runner 5, a vital member of one of the last outposts of humanity at Abel Township. Over the course of an eight week, 25 workout training programme, you’re trained to help collect supplies and protect the town from the encroaching zombie apocalypse.

Week 1 Workout 1

Today you start your 5k training with the Doctor. You'll be mostly walking around Abel, with some 15-second jogging sprints.

Mission Tasks

Length	Activity	Illustration
10 min	Walking

Repeat 10 Times

Length	Activity	Illustration
1 min	Walking
15 sec	Slow Run

Length	Activity	Illustration
10 min	Free Form Run

Getting fit has never been this fun

In every workout you'll be helping the people of Abel Township, a safe haven in a world ravaged by a zombie apocalypse. Our unique brand of storytelling means that every walk or run will be a new adventure where you help save lives and learn about secrets and conspiracies - and it's all within a training schedule that's designed by fitness experts at Up & Running!

Week 1

Week 1 Workout 1

First workout. Rajit very insistent about reading his novel. As he's the only person in Abel who decides who gets hot showers, might be worth it?

Completed

Tue Sep 2nd

Week 1 Run 2

10 min walking, then 1 min walking, 15 second slow run (ten times), then a 10 min free form run.

Free Online Syncing to Zombielink

Track your progress and improvements from week to week
Review your speed and pace over the course of your workout
Read full recaps of your run activity and story events
Automatically share your run logs with friends on Facebook and Twitter

Join a Worldwide Community of Runners

Commnity Statistics

800,000+players worldwide
20,000,000+ kmlogged online
1,000,000+zombie hordes evaded
20,000,000supplies collected
70,000Lady GaGa
tracks played

Recent Runs

@ZombiesRunGame Started Zombies this morning- you guys made my run so exciting! And kind of scary... Can't wait to hear more tomorrow!
— Becky Cloonan (@beckycloonan) August 31, 2013

And now for a little Zombies, Run. Or in my case, Zombies, Walk Briskly, Trying Not To Pick Too Many Blackberries On The Way...
— Joanne Harris (@Joannechocolat) August 27, 2013

Never been an athletic person but bought the 'zombies, run!' app last night and ran 3 miles outside today...... that's a lot for me lol
— Grace (@gerrrace) August 15, 2013

I've been using the @ZombiesRunGame app for about 5 weeks now. Never ran before, now I'm up to 6 miles a day. 21 lbs lost. Pretty happy. :-)
— Chris dudley (@ChrisUnderoath) August 13, 2013